Dear Friends, We have discussed Part One & Part Two of the book Wherever You Go, There You Are by Jon Kabat-Zinn. Today we will be discussing Part Three: In the Spirit of Mindfulness. Similar to our last book club post, this will be one of our longer letters. If you are reading the book too, please feel free to… Read More
Dear Friends, As we mentioned in our previous letter, we have been reading Wherever You Go, There You Are by Jon Kabat Zinn. We have developed four questions for Part One: The Bloom of the Present Moment (pages 1-100) which we have both answered in an informal Q&A. This will be one of our longer letters… Read More
Hellooooo Sweet T! How are you? What an awesome summer don’t you think? I have so much to write about that I can barely keep my thoughts straight. This summer has been filled with connecting with family and friends, sun soaked days at the beach as well as incubating ideas. One of my many summer excursions was… Read More
Dear Tina, It was so wonderful to see the bright and cheery camellia flower from your garden! I love that you planted it for Aidan when he was born. I have many flowers in my garden that were given to me from special people in my life and I always think of them when they bloom.… Read More
Dear Tina, Everything is covered in sparkly white up here. We had a big snowstorm which made everything magical. I am learning to welcome winter’s rhythm although I would take a beach day over the snow anytime. Things slow down around here and people don’t seem to go out as much. Do you remember those… Read More
Dear Tina, As you know I am always doing a lot of soul searching. One of the lessons I am taking from my brothers passing is that now is the time to take action on the things I have been dreaming about or thought I would get to someday. The truth is we only have this moment… Read More
Dear Laura and Friends, Six years ago, you were reading the teachings of Eckhart Tolle and deeply reflecting on his philosophies. Yesterday I decided to turn on his audio book for the first time (thanks for sharing this with me) while I drove around for my hour of picking the boys up at their different schools.… Read More
Dear Tina & friends~ You may remember me talking about two paintings I started in Flora’s workshop. Well, I have spent some time reworking this one and was feverish to share it with you! It’s called, “Transformation” due to the transformative experience of the workshop. There were many transforming moments for me which I… Read More
